Mindaya’s Anxiety Handbook comes with
Thoughtful Journal Exercises
Insight into The Root Causes of Fear
Healthy Living Tips
And much more!
Latest From Our Blog
I love vision boards, the law of attraction, and manifesting so much! They are amazing ways to attract the goals you want! A lot of people like to make their vision boards and then "let go" and not look at them, which is one way of doing things, but I like to be...
As a long-time anxiety-haver, I have found that one of the BEST ways to keep anxiety at bay is to do a heck of a lot of self-care. There are so many ways to do the whole self-care thing, but there are some ideas that are just better suited for anxiety! These...
Stress is one of those pesky little things that unfortunately all of us have to deal with every once and a while. Some of us, however, may feel stressed-out more than others. In fact, if you're anything like me, then you know what it's like living with constant...